strong players start with

strong foundations

Our youth strength and conditioning program is designed specifically for hockey development, with expert coaching, individualized plans, and a focus on long-term growth — both on and off the ice.

Big goals require focused preparation. Through purposeful training, smart programming, and a focus on long-term development, we help serious players stay healthy and gain a competitive edge.

Prefer to train with teammates? We offer small group sessions for up to 4 committed athletes.

located right in the heart of Manhattan

Getting Results Since 2015

Qualified instruction

At DiSalvo Performance Training, you’re getting the most qualified strength and conditioning instruction in the city.

Mark DiSalvo is the founder and owner of DiSalvo Performance Training. He brings over a decade of experience training clients and athletes of all backgrounds. A graduate of Northeastern University, he’s an NSCA Certified Strength and Conditioning Specialist (CSCS).

A lifelong athlete, Mark started playing youth hockey at a very young age in Pittsburgh, PA, and played competitively for over a decade before getting into martial arts.

learn about our team

Facilities

We pride ourselves on having a clean and highly functional strength and conditioning gym: all of our equipment is the best you’ll find in the city.

Every piece of equipment is hand-picked to support safe, effective training. Just like our coaching, it’s all chosen with purpose and quality in mind.

Learn about the gym

Good attitudes

DPT is a welcoming, judgment-free space where young athletes can train with confidence. Their goals, development, and well-being come first.

We believe in building strength with purpose: through supportive coaching, sport-specific planning, and a coach who genuinely cares about their progress, both on and off the ice.

GETTING STARTED IS EASY

1

Reach out

Reach out to us through the contact form.

2

enrollment

We’ll follow up with you to ensure we’re a good fit.

3

Assessment

Your athlete will meet Mark for their assessment session and first workout.

Start Building Strength That powers Their Game

Fill out the form below and we’ll be in touch to talk hockey, training, and how we can help your athlete grow.

231 W 29th St #508, New York, NY 10001

by appointment only