Your body deserves better than “just getting by”…

Strength training for people who want more energy,

less pain…
and a plan that actually works.

Located in Chelsea, NYC — private, expert-led training for long-term results.

See how training works

Getting Results Since 2015

Qualified instruction

At DiSalvo Performance Training, you’ll work with highly qualified coaches who prioritize smart, safe, and effective training.

We hold ourselves to the highest standards, combining years of experience with the latest in movement science to help you build strength that lasts.

learn about our team

Facilities

We keep our space clean, private, and highly functional so you can focus on what matters: moving well and getting stronger.

Every piece of equipment is hand-picked to support safe, effective training. Just like our coaching, it’s all chosen with purpose and quality in mind.

Learn about the gym

Good attitudes

DPT is a welcoming, judgment-free space where your goals, comfort, and well-being come first.

We believe in building strength with purpose through supportive coaching, a clear plan, and a trainer who genuinely cares about your progress, at every stage of life.

Athlete performs a squat jump exercise using Hawkin Dynamics force plates, while Coach Mark DiSalvo observes and holds a tablet.

Our Team

We believe in two ideas when it comes to training, health, and life:

Those who work hard are rewarded with inspiration and success
That when you "know the way broadly, you will see it in all things."

The famous Mushashi quote can be applied to anything. Learn something in one discipline and you'll see similar patterns in your life. We strive to help you make those connections through training.