Once enrolled, you’ll be sent an invitation to create an account in our coaching platform. An intake questionnaire will be sent via this platform that will help us understand your performance goals and challenges.

When your questionnaire is received, we will schedule our 60 minute kick-off call. Local to NYC? We can hold our kick-off in person at DiSalvo Performance Training.

During this meeting we’ll review your intake questionnaire and dive deeper into your training schedule and current nutrition and hydration strategies and where improvements can be made.

Following that call, you will be delivered the start of your custom nutrition program, covering everything from building better habits to a recommended macro split, hydration techniques, and intra workout fueling. It will all depend on your individual needs as an athlete.

From there, we’ll have bi-weekly 30 minute video calls and you will have 24/7 access to in-app messaging.

Your nutrition program may evolve over our time together, as we make adjustments together that will get you performing your best.

We are not medical professionals and are not providing Medical Nutrition Therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional conditions.