personal training

be strong. live well. stay ready for life.

Let’s Talk About Your Goals

We’ve Been Getting Results Since 2015. Here’s why

  • Personal Training at DiSalvo Performance is our core competency. With over a decade of experience in the craft of personal training, Mark and our staff have sharpened our methods and have been educated by the best in the field to get you wherever it is you want to go.

  • Not just in your session, but when you aren’t here. We aren’t a large gym with hundreds of members, so we can stay in touch to keep you progressing. You aren’t anonymous.

    All of our personal training sessions begin with an assessment and movement screen. From there, 55 minute sessions are available in packages or a la carte.

  • Renovated and expanded in the summer of 2023, DiSalvo Performance Training boasts a thoughtful selection of the finest equipment manufactured today.

    All equipment in our gym was selected based on years of experience with clients and athletes of all backgrounds, with some machines customized for us based on our needs.

  • DPT is a welcoming environment that puts our clients first. There’s no limit to what you can achieve with a positive mindset and good attitude.

GETTING STARTED IS EASY

1

Reach out

Reach out to us through the contact form.

2

enrollment Call

We’ll follow up with a quick call to ensure we’re a good fit.

3

Assessment

Meet your trainer for an assessment session.

Get started

Meet Our Coaches

  • Chelsea Personal Trainer, Mark DiSalvo

    Mark DiSalvo

    OWNER, STRENGTH & CONDITIONING COACH

  • Bianca Franqui

    STRENGTH & CONDITIONING COACH, NUTRITION COACH

  • Jeremy razak

    STRENGTH & CONDITIONING COACH

Learn more about the team

Testimonials & Client Success

Male client weight loss before and after pictures

Charlie Marino

Charlie is an engineer who wanted to drastically change up his training and body composition. From April 2021 to mid August 2021, Charlie went from 211 lbs to 198 lbs, remarkably improving his body composition (gaining muscle & dropping significant body fat) in just under 5 months. Read more about Charlie’s journey here.

Matheus Diniz

Matheus is the 2019 ADCC -88kg World Champion and multiple time title holder in jiu jitsu and submission grappling. In 2024, he competed in the inaugural Craig Jones Invitational (CJI), in which he cut weight to -80kg for the first time in his black belt career. He worked with the team at DiSalvo Performance Training to manage his strength and conditioning, nutrition, and weight cut that saw him easily make weight for the highly anticipated event.

See more success stories

Ready to train?

Share a few details below and we’ll be in touch to schedule your free consultation. This is your first step toward stronger, more confident living.

 

231 West 29th Street, Suite 508, New York, NY 10001

by appointment only

There's no one approach that works for everyone.

Whether you're at an advanced stage in your sport, or finding your way to the gym for the first time, the reality and evaluation of where you are matters.

At DiSalvo Performance Training we meet you where you are.