Personal Training
Be Strong. Live Well. Stay REady for Life.GETTING STARTED IS EASY
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enrollment CallWe’ll follow up with a quick call to ensure we’re a good fit.
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AssessmentMeet your personal trainer for an assessment session.
Testimonials & Client Success
Charlie Marino
Charlie is an engineer who wanted to drastically change up his training and body composition. From April 2021 to mid August 2021, Charlie went from 211 lbs to 198 lbs, remarkably improving his body composition (gaining muscle & dropping significant body fat) in just under 5 months. Read more about Charlie’s journey here.
Matheus Diniz
Matheus is the 2019 ADCC -88kg World Champion and multiple time title holder in jiu jitsu and submission grappling. In 2024, he competed in the inaugural Craig Jones Invitational (CJI), in which he cut weight to -80kg for the first time in his black belt career. He worked with the team at DiSalvo Performance Training to manage his strength and conditioning, nutrition, and weight cut that saw him easily make weight for the highly anticipated event.
Meet Our Trainers
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Mark DiSalvo
OWNER, STRENGTH & CONDITIONING COACH
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Marcelly Cardia
PERSONAL TRAINER, STRENGTH & CONDITIONING COACH
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Bianca Franqui
STRENGTH & CONDITIONING COACH, NUTRITION COACH
We’ve Been Getting Results Since 2015. Here’s why
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At DiSalvo Performance Training, you’re getting the most qualified instruction in the city. We have a high standard for trainers and we stay ahead of the continuing education curve.
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Not just in your session, but when you aren’t there. We aren’t a large gym with hundreds or thousands of members, so we can stay in touch to keep you progressing. You aren’t anonymous.
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We pride ourselves on having a clean and highly functional gym: all of our equipment is the best you’ll find in Chelsea or all of NYC.
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DPT is a welcoming environment that puts our clients first. There’s no limit to what you can achieve with a positive mindset and good attitude.
Nice form!Ready to train?
Share a few details below and we’ll be in touch to schedule your free consultation. This is your first step toward stronger, more confident living.
231 West 29th Street, Suite 508, New York, NY 10001
by appointment only
There's no one approach that works for everyone.Whether you're at an advanced stage in your sport, or finding your way to the gym for the first time, the reality and evaluation of where you are matters.
At DiSalvo Performance Training we meet you where you are.