personal training on the 5th floor
LOCK IN YOUR FIRST SESSION IN JAN OR FEB AT 10% OFF*
We’ve Been Getting Results Since 2015. Here’s why
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Personal Training at DiSalvo Performance is our core competency. With over a decade of experience in the craft of personal training, Mark and our staff have sharpened our methods and have been educated by the best in the field to get you wherever it is you want to go.
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Not just in your session, but when you aren’t here. We aren’t a large gym with hundreds of members, so we can stay in touch to keep you progressing. You aren’t anonymous.
All of our personal training sessions begin with an assessment and movement screen. From there, 55 minute sessions are available in packages or a la carte.
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Renovated and expanded in the summer of 2023, DiSalvo Performance Training boasts a thoughtful selection of the finest equipment manufactured today.
All equipment in our gym was selected based on years of experience with clients and athletes of all backgrounds, with some machines customized for us based on our needs.
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DPT is a welcoming environment that puts our clients first. There’s no limit to what you can achieve with a positive mindset and good attitude.
GETTING STARTED IS EASY
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enrollment CallWe’ll follow up with a quick call or chat in the gym to ensure we’re a good fit.
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AssessmentMeet your trainer for your first session.
Meet Our Coaches
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Mark DiSalvo
OWNER, STRENGTH & CONDITIONING COACH
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Bianca Franqui
STRENGTH & CONDITIONING COACH, NUTRITION COACH
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Jeremy razak
STRENGTH & CONDITIONING COACH
Testimonials & Client Success
Charlie Marino
Charlie is an engineer who wanted to drastically change up his training and body composition. From April 2021 to mid August 2021, Charlie went from 211 lbs to 198 lbs, remarkably improving his body composition (gaining muscle & dropping significant body fat) in just under 5 months. Read more about Charlie’s journey here.
Matheus Diniz
Matheus is the 2019 ADCC -88kg World Champion and multiple time title holder in jiu jitsu and submission grappling. In 2024, he competed in the inaugural Craig Jones Invitational (CJI), in which he cut weight to -80kg for the first time in his black belt career. He worked with the team at DiSalvo Performance Training to manage his strength and conditioning, nutrition, and weight cut that saw him easily make weight for the highly anticipated event.
Ready to train?
Share a few details below and we’ll be in touch to schedule your free consultation. This is your first step toward stronger, more confident living.
*Promotion applies for new clients who book assessment sessions in January or February 2026.
231 West 29th Street, Suite 508, New York, NY 10001
by appointment only