Be strong, live well
Ready to Feel Strong, Capable, and Confident?
Join us at DiSalvo Performance Training
and build strength
for longevity
located right in the heart of Manhattan.
Getting Results Since 2015
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At DiSalvo Performance Training, you’ll work with highly qualified coaches who prioritize smart, safe, and effective training. We hold ourselves to the highest standards, combining years of experience with the latest in movement science to help you build strength that lasts.
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We keep our space clean, private, and highly functional so you can focus on what matters: moving well and getting stronger.
Every piece of equipment is hand-picked to support safe, effective training. Just like our coaching, it’s all chosen with purpose and quality in mind.
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DPT is a welcoming, judgment-free space where your goals, comfort, and well-being come first.
We believe in building strength with purpose through supportive coaching, a clear plan, and a trainer who genuinely cares about your progress, at every stage of life.
Nice form!Meet Our Trainers
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Mark DiSalvo
OWNER, STRENGTH & CONDITIONING COACH
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Marcelly Cardia
PERSONAL TRAINER
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Bianca Franqui
STRENGTH & CONDITIONING COACH, NUTRITION COACH
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Jeremy Razak
PERSONAL TRAINER, STRENGTH & CONDITIONING COACH
GETTING STARTED IS EASY
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enrollmentWe’ll follow up with you to ensure we’re a good fit.
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AssessmentMeet your personal trainer for your assessment session and first workout.
The Gym
Experience top quality instruction in of the best training environments in New York City.
Our gym, expanded in the summer of 2023, boasts equipment based on years of experience with clients of all backgrounds, with some machines customized for us based on our needs.
Start Building Strength That Lasts
Fill out the form below and we’ll be in touch for your free consultation.
231 W 29th St #508, New York, NY 10001
by appointment only
Frequently asked questions
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Reach out to us through the contact form on this page.
We’ll follow up to ensure we’re a good fit.
From there, we’ll schedule an assessment session with your trainer and you’ll be off and running!
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No, the session rate covers your use of the gym.
Our gym is only used by our clients and supervised by our personal trainers, by appointment only. There are no outside or independent trainers - just staff of DiSalvo Performance Training.
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Definitely! While goals and desired physical results are more direct to plan for, we put the training first. The only thing we ask is that you come prepared and with a good attitude to learn and train.
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Absolutely! Many of our clients were new to training when they started with us. It pays to get top quality instruction from the beginning of your fitness journey.
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Yes. Our programming prioritizes proper form, gradual progression, and modifications when needed to accommodate joint concerns, arthritis, or other common issues to help you build strength safely.
The World Health Organization recommends regular exercise, including strength training, as a key part of managing arthritis symptoms and improving joint function.